

Scar tissue? To break or not to break?
I have dove into this topic before but I’ll give a bit of background into my reasoning for going into it. Imagine someone you cared for...


Funky feet or biomechanical advantage?
Adaptations to imposed demands are what has propelled us and many other species to survive through the history of time. From an ant eater...


How I treated my back pain as a Physiotherapist Pt.2
Continuing on the second day after initial injury I began some more consistent movement. My pain was relatively worse with toe touch as...