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A CALORIE IS A CALORIE IS A MYTH?
The truth about not all calories being the same...
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How I treated my back pain as a Physiotherapist Pt.2
How I as a physical therapist approach my own injury: Part 1
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Modalities: They work some of the time, all the time.
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Diversify your movement and your health
The Lost Art of Loading: How Other Cultures Build Robust Spines
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